Zesty red lentil soup

• Post author:therese
• Post category:Gut Health / Feel Fab by Friday / Recipes / Soups
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2 tbsp olive oil 1 small onion - diced 2 carrots - diced 2 stalks of celery - diced 4…

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Lentil, eggplant & pumpkin curry

• Post author:therese
• Post category:Gut Health / Dinner / Feel Fab by Friday / Lunch / Recipes
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1 tbsp of coconut oil 2 tins of coconut milk 3 medium onions, chopped 3 garlic clothes, diced 3 pieces…

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Persian lamb hot pot

• Post author:therese
• Post category:Gut Health / Dinner / Feel Fab by Friday / Lunch / Recipes / Soups
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1 can organic lentils 1 can organic butter beans 1/3 cup olive oil 8 onions thickly sliced 2cm piece of…

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Gut loving green soup

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• Post category:Gut Health / Feel Fab by Friday / Recipes / Soups
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1 head of broccoli, roughly chopped (use the top 1/2 of the stalk) 2 medium sized zucchini, cut into 2…

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Indulgent chocolate cake

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• Post category:Gut Health / Baking / Feel Fab by Friday / Recipes
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150ml regular olive oil4 tbsp good-quality cocoa powder (sifted)1/2 cup boiling water2 tsp vanilla extract150g organic almond meal½ tsp bicarbonate…

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Baked sweet potato and spiced chickpea curry

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• Post category:Gut Health / Feel Fab by Friday / Recipes
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4 large sweet potatoes 2 tbsp olive oil 1 brown onion, diced 2 tsp coriander powder 2 tsp turmeric powder…

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Smokey black bean salad: the perfect refreshing Summer salad

• Post author:therese
• Post category:Gut Health / Breakfast / Dinner / Feel Fab by Friday / Lunch / Recipes
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Summer calls for refreshing salads. Salads are an easy way to increase your plant diversity. Aim for 5-8 serves every…

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Salmon tray bake: a simple & delicious dish the family will enjoy

• Post author:therese
• Post category:Recipes / Feel Fab by Friday / Gut Health
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INGREDIENTS 2 red onions, cut into wedges 2 red capsicum, sliced into strips 1 yellow capsicum, sliced into strips 2…

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Coconut bread recipe

• Post author:therese
• Post category:Recipes / Baking / Feel Fab by Friday / Gut Health
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This is a delicious healthy cake for everyone, especially great for people following a gluten and dairy free protocol.  You…

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