Sleep is an unrecognised treasure. It helps our bodies to function properly and prevents sickness. In fact, lack of sleep…
INGREDIENTS 400g black beans 1 tsp cumin 1/2 tsp cayenne pepper 1 juice and zest of lime 1 tsp oregano…
INGREDIENTS 8 beetroot (about 750g), washed 500g of coconut yoghurt 3 1/2 tsp lemon juice 2 1/2 tsp sea salt…
INGREDIENTS For the base: 1 cup almond meal 1 cup desiccated coconut 2 tbsp maple syrup 1/4 cup melted coconut…
The festive season is upon us again and for many of us that usually means endless plates of Christmas ham…
INGREDIENTS 4 tbsp olive oil 1 onion, diced 3 garlic cloves, minced 2cm ginger, thinly sliced 1/2 can of organic…
Take walk through your local supermarket and you will find dozens of gluten-free foods lining the aisles. This would seem…
INGREDIENTS For the Shakshuka: 2 tbsp olive oil 2 small red onion, diced finely 1 small red capsicum, diced finely…
We’re a few weeks out of lockdown and like many of you, I’ve had some time to reflect on how…
INGREDIENTS 1 cup black rice 1/4 cup pomegranate arils (about half a pomegranate) 1/4 cup mint, shredded 1/4 cup dill,…
