Zucchini fritters with cumin salt

• Post author:therese
• Post category:Gut Health / Breakfast / Dinner / Feel Fab by Friday / Healthy lifestyle / Lunch / Recipes
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INGREDIENTS 3 (about 450g) medium zucchinis, trimmed 2 green shallots, ends trimmed, thinly sliced 2 tbsp finely chopped dill, plus extra…

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Cauliflower pizza with chargrilled pumpkin, prosciutto and goats cheese

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• Post category:Gut Health / Dinner / Feel Fab by Friday / Healthy lifestyle / Lunch / Recipes
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INGREDIENTS 300g (trimmed weight) Kent pumpkin, cut into 3mm-thick pieces, skin on 2 tbsp extra virgin olive oil 1 garlic…

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Gluten Free Granola

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INGREDIENTS 2 cups rolled oats ½ cup raw nuts - I used hazelnuts (e.g., almonds, walnuts, or pecans are also…

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Gluten Free Lemon Cake

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• Post category:Gut Health / Baking / Feel Fab by Friday / Healthy lifestyle / Recipes
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INGREDIENTS 3 eggs ¾ cup of sugar Zest of one lemon 1 cup gluten free flour ½ cup almond flour…

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Understanding Inflammation: What It Is and How to Combat It

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• Post category:Gut Health / Feel Fab by Friday / Healthy lifestyle
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We’ve all heard about inflammation in the body, but few know how to reduce it. Inflammation is the body’s natural…

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Gluten and dairy-free Spaghetti and Meatballs

• Post author:therese
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INGREDIENTS Meatballs 500g lean beef mince 1/3 cup almond meal 1 brown onion, coarsely grated 2 garlic cloves, finely grated…

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Roasted Sweet Potato & Chickpea Salad with Tahini Dressing

• Post author:therese
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INGREDIENTS 2 tbsp extra virgin olive oil 2 medium (about 600g) sweet potatoes, cut into 4cm pieces 1 red onion,…

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Baked Oat Blueberry Slice

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• Post category:Gut Health / Baking / Feel Fab by Friday / Healthy lifestyle / Recipes
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INGREDIENTS 1 tbsp coconut oil 2 cups gluten-free rolled oats ¾ cup shredded coconut 1 tsp baking powder ½ tsp…

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Rhubarb Stewed with Lemon Rind and Maple Syrup

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• Post category:Gut Health / Breakfast / Feel Fab by Friday / Healthy lifestyle / Recipes
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INGREDIENTS 4 cups rhubarb, chopped into 1-inch pieces 1 lemon, zested (use the rind) and juiced ⅓ cup pure maple…

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Walnut and Herb Frittata

• Post author:therese
• Post category:Gut Health / Breakfast / Feel Fab by Friday / Healthy lifestyle / Recipes
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INGREDIENTS 2 potatoes (about 330g) peeled­­­­ 1/4 cup extra virgin olive oil 1 leek, trimmed, thinly sliced 1 tsp ground…

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