Chickpea flatbread with roasted vegetable topping
INGREDIENTS For the flatbreads 250g besan flour 2 pinches salt Pinch freshly ground black pepper Coconut oil or ghee for…
Continue Reading
Chickpea flatbread with roasted vegetable topping
Overnight carrot cake oats
INGREDIENTS 1/2 cup rolled oats 3/4 cup almond milk 1/4 cup shredded carrots 1 tbsp maple syrup 1/2 tsp cinnamon 1 tbsp crushed almonds 1 tbsp shredded coconut METHOD…
Continue Reading
Overnight carrot cake oats
Asparagus & pea salad with minty pesto
Combining asparagus and pea, this beautiful salad captures the freshness of the new season. The vegetables are cooked briefly in…
Continue Reading
Asparagus & pea salad with minty pesto
Lentils, radicchio and pecan with Manuka honey
INGREDIENTS 200g puy lentils 2 bay leaves 3 tbsp red wine vinegar 90mls of olive oil 100g of Manuka honey…
Continue Reading
Lentils, radicchio and pecan with Manuka honey
Garlic hummus with grilled mushrooms
INGREDIENTS For the hummus: 2 heads of garlic (cut the top off to expose the cloves) 2 tbsp olive oil…
Continue Reading
Garlic hummus with grilled mushrooms
Roasted pumpkin & red onion with tahini drizzle
INGREDIENTS 1 large butternut pumpkin, cut into wedges 2 red onions, cut into wedges 50ml olive oil 3.5 tbsp light…
Continue Reading
Roasted pumpkin & red onion with tahini drizzle
Vegetable hash
INGREDIENTS ½ cup sweet potato, grated ½ cup purple cabbage, grated 3 cloves of crushed or sliced garlic 2 zucchini,…
Continue Reading
Vegetable hash
Why you need to be aiming for 30 plants a week
Eating 30 plants every week may seem like an overwhelming challenge, but research shows that it can boost your health.…
Continue Reading
Why you need to be aiming for 30 plants a week
Bliss balls
Place the following ingredients in a food processor and process until smooth. Roll into balls, then roll through shredded coconut,…
Continue Reading
Bliss balls
Gut-loving green juice
Think of juicing as a quick way to get lots of vitamins and nutrients into your body. I don’t do…
Continue Reading
Gut-loving green juice
