What is gluten and do I need to avoid it?
Take walk through your local supermarket and you will find dozens of gluten-free foods lining the aisles. This would seem…
Continue Reading
What is gluten and do I need to avoid it?
Spicy baked bean shakshuka with charcoal bread
INGREDIENTS For the Shakshuka: 2 tbsp olive oil 2 small red onion, diced finely 1 small red capsicum, diced finely…
Continue Reading
Spicy baked bean shakshuka with charcoal bread
Connection not perfection – stay in the slow lane
We’re a few weeks out of lockdown and like many of you, I’ve had some time to reflect on how…
Continue Reading
Connection not perfection – stay in the slow lane
Black rice & salmon salad
INGREDIENTS 1 cup black rice 1/4 cup pomegranate arils (about half a pomegranate) 1/4 cup mint, shredded 1/4 cup dill,…
Continue Reading
Black rice & salmon salad
Chilled cucumber soup
INGREDIENTS 6 large cucumbers, peeled 8 tbsp tahini 4 tbsp olive oil, plus extra to serve 4 large garlic cloves,…
Continue Reading
Chilled cucumber soup
Spiced poached pear & pistachio crumble
INGREDIENTS 4 tbsp grated ginger 8 cardamom pods, bruised with the end of a knife 2 star anise pods 2…
Continue Reading
Spiced poached pear & pistachio crumble
Probiotics, prebiotics and postbiotics – what’s the difference?
When it comes to our gut health, there are few words that attract as much buzz as prebiotics andprobiotics. And there’s…
Continue Reading
Probiotics, prebiotics and postbiotics – what’s the difference?
Green drizzle
INGREDIENTS Small handful basil or coriander leaves and stalksSmall handful parsley leaves and stalks (or mint leaves, don't use stalks)Big…
Continue Reading
Green drizzle
Chickpea flatbread with roasted vegetable topping
INGREDIENTS For the flatbreads 250g besan flour 2 pinches salt Pinch freshly ground black pepper Coconut oil or ghee for…
Continue Reading
Chickpea flatbread with roasted vegetable topping
Overnight carrot cake oats
INGREDIENTS 1/2 cup rolled oats 3/4 cup almond milk 1/4 cup shredded carrots 1 tbsp maple syrup 1/2 tsp cinnamon 1 tbsp crushed almonds 1 tbsp shredded coconut METHOD…
Continue Reading
Overnight carrot cake oats
- Go to the previous page
- 1
- …
- 4
- 5
- 6
- 7
- 8
- 9
- 10
- 11
- Go to the next page
