Quick chicken soup
INGREDIENTS 3 skinless, boneless chicken thighs 1 tsp garlic, finely chopped 3 litres chicken stock 2 cups of diced celery…
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Quick chicken soup
Creamy Broccoli Superfood Soup
INGREDIENTS 1 whole broccoli (about 1 cup) include the stems1 cup roughly chopped fennel1 cup celery3 cloves garlic1 cup roughly…
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Creamy Broccoli Superfood Soup
Cleansing chilled beetroot soup
INGREDIENTS 8 beetroot (about 750g), washed 500g of coconut yoghurt 3 1/2 tsp lemon juice 2 1/2 tsp sea salt…
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Cleansing chilled beetroot soup
Chilled cucumber soup
INGREDIENTS 6 large cucumbers, peeled 8 tbsp tahini 4 tbsp olive oil, plus extra to serve 4 large garlic cloves,…
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Chilled cucumber soup
Chicken bone broth
Bone broth is a staple in my freezer. Not only is it a flavoursome base for soups and stews, it’s…
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Chicken bone broth
Roast chicken with butter bean & tomato broth
1 whole chicken, butterflied 2 tbsp Greek seasoning 1 tsp salt Zest of 1 lemon 3 tbsp olive oil 1…
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Roast chicken with butter bean & tomato broth
Zesty red lentil soup
2 tbsp olive oil 1 small onion - diced 2 carrots - diced 2 stalks of celery - diced 4…
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Zesty red lentil soup
Persian lamb hot pot
1 can organic lentils 1 can organic butter beans 1/3 cup olive oil 8 onions thickly sliced 2cm piece of…
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Persian lamb hot pot
Gut loving green soup
1 head of broccoli, roughly chopped (use the top 1/2 of the stalk) 2 medium sized zucchini, cut into 2…
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Gut loving green soup
