Vegetable hash
INGREDIENTS ½ cup sweet potato, grated ½ cup purple cabbage, grated 3 cloves of crushed or sliced garlic 2 zucchini,…
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Vegetable hash
Bliss balls
Place the following ingredients in a food processor and process until smooth. Roll into balls, then roll through shredded coconut,…
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Bliss balls
Chicken bone broth
Bone broth is a staple in my freezer. Not only is it a flavoursome base for soups and stews, it’s…
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Chicken bone broth
Thyme tea
Thyme tea can be enjoyed any time of year, but it's particularly beneficial during the change of seasons. With Spring…
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Thyme tea
One pan roast chicken
4 tbsp olive oil1 large head fennel, thickly sliced2 medium brown onions, sliced3 clove garlic, slicedSalt & pepper2 granny smith…
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One pan roast chicken
Lentil pie with sweet potato mash
1 tbsp olive oil 1 large onion, diced 2 cloves of garlic, crushed 2 large carrots, diced 1 bunch of…
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Lentil pie with sweet potato mash
Roast chicken with butter bean & tomato broth
1 whole chicken, butterflied 2 tbsp Greek seasoning 1 tsp salt Zest of 1 lemon 3 tbsp olive oil 1…
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Roast chicken with butter bean & tomato broth
Salmon, asparagus, pea & cucumber salad
800g of organic salmon 200g greens peas 1-2 bunches of asparagus 1 cucumber 2 handfuls of sunflower seeds Small bunch…
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Salmon, asparagus, pea & cucumber salad
Eggplant and quinoa salad
200g quinoa 200g sugar snap pea 1 large eggplant 1 tbsp olive oil Salt and pepper 100g English spinach 1…
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Eggplant and quinoa salad
Green pasta
1 packet of mung bean pasta 100g parsley 60g rocket 2 tsp capers 4 cloves garlic grated 100g baby tomatoes…
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Green pasta
