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Chili Beef and Beans

Chili Beef and Beans

  • Post author:therese
  • Post category:Gut Health / Dinner / Feel Fab by Friday / Healthy lifestyle / Lunch / Recipes
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INGREDIENTS 1 tbsp olive oil 1 red onion, finely chopped plus extra to serve 1 red capsicum deseeded, chopped 3…

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Zucchini fritters with cumin salt

Zucchini fritters with cumin salt

  • Post author:therese
  • Post category:Gut Health / Breakfast / Dinner / Feel Fab by Friday / Healthy lifestyle / Lunch / Recipes
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INGREDIENTS 3 (about 450g) medium zucchinis, trimmed 2 green shallots, ends trimmed, thinly sliced 2 tbsp finely chopped dill, plus extra…

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Cauliflower pizza with chargrilled pumpkin, prosciutto and goats cheese

Cauliflower pizza with chargrilled pumpkin, prosciutto and goats cheese

  • Post author:therese
  • Post category:Gut Health / Dinner / Feel Fab by Friday / Healthy lifestyle / Lunch / Recipes
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INGREDIENTS 300g (trimmed weight) Kent pumpkin, cut into 3mm-thick pieces, skin on 2 tbsp extra virgin olive oil 1 garlic…

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Gluten and dairy-free Spaghetti and Meatballs

Gluten and dairy-free Spaghetti and Meatballs

  • Post author:therese
  • Post category:Gut Health / Dinner / Feel Fab by Friday / Healthy lifestyle / Lunch / Recipes
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INGREDIENTS Meatballs 500g lean beef mince 1/3 cup almond meal 1 brown onion, coarsely grated 2 garlic cloves, finely grated…

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Roasted Sweet Potato & Chickpea Salad with Tahini Dressing

Roasted Sweet Potato & Chickpea Salad with Tahini Dressing

  • Post author:therese
  • Post category:Gut Health / Breakfast / Dinner / Feel Fab by Friday / Healthy lifestyle / Lunch / Recipes
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INGREDIENTS 2 tbsp extra virgin olive oil 2 medium (about 600g) sweet potatoes, cut into 4cm pieces 1 red onion,…

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Quick Green Curry Salmon with Chia Seed Rice

Quick Green Curry Salmon with Chia Seed Rice

  • Post author:therese
  • Post category:Gut Health / Dinner / Feel Fab by Friday / Healthy lifestyle / Lunch / Recipes
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INGREDIENTS 1 1/4 cups jasmine rice­ 1 tbsp black chia seeds 1 tbsp rice bran oil 2 skinless, boneless salmon…

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Preserved Lemons In Olive Oil

Preserved Lemons In Olive Oil

  • Post author:therese
  • Post category:Gut Health / Dinner / Feel Fab by Friday / Healthy lifestyle / Lunch / Recipes
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INGREDIENTS 6 large thick-skinned, un-waxed lemons, thoroughly washed and dried About 150g coarse kitchen or sea salt Teaspoon of black…

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Baked salmon with tahini, yogurt & pomegranate dressing

Baked salmon with tahini, yogurt & pomegranate dressing

  • Post author:therese
  • Post category:Gut Health / Baking / Dinner / Feel Fab by Friday / Healthy lifestyle / Lunch / Recipes
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INGREDIENTS 1.5kg salmon fillet, skin on pin-boned 2 tbsp olive oil 1 garlic crushed 1.5 tbsp tahini ¾ cup natural…

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Salad Niçoise

Salad Niçoise

  • Post author:therese
  • Post category:Gut Health / Dinner / Feel Fab by Friday / Healthy lifestyle / Lunch / Recipes
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When the workday rush leaves you with limited lunchtime, our Salad Niçoise recipe comes to the rescue. Packed with protein,…

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Harissa spiced beans

Harissa spiced beans

  • Post author:therese
  • Post category:Gut Health / Dinner / Feel Fab by Friday / Healthy lifestyle / Lunch / Recipes
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INGREDIENTS 2 tsp (10 mL) olive oil 1 small onion, sliced 1 clove garlic, crushed 1 yellow capsicum, chopped 1…

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