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Kickstart your health this Dry July

Kickstart your health this Dry July

  • Post author:therese
  • Post category:Gut Health / Feel Fab by Friday / Healthy lifestyle / Recipes
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For many, Dry July means a month without alcohol. It’s also the perfect time to hit reboot on you health…

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Eggplant and quinoa salad

Eggplant and quinoa salad

  • Post author:therese
  • Post category:Gut Health / Breakfast / Dinner / Feel Fab by Friday / Lunch / Recipes
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200g quinoa 200g sugar snap pea 1 large eggplant 1 tbsp olive oil Salt and pepper 100g English spinach 1…

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Balsamic glaze beef

Balsamic glaze beef

  • Post author:therese
  • Post category:Gut Health / Dinner / Feel Fab by Friday / Recipes
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1 tablespoon olive oil 1 tablespoon balsamic vinegar 600g beef, trimmed (grass fed) 600g butternut pumpkin, peeled, seeds removed, cut…

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Green pasta

Green pasta

  • Post author:therese
  • Post category:Gut Health / Dinner / Feel Fab by Friday / Lunch / Recipes
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1 packet of mung bean pasta 100g parsley 60g rocket 2 tsp capers 4 cloves garlic grated 100g baby tomatoes…

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Spiced Indian lamb curry

Spiced Indian lamb curry

  • Post author:therese
  • Post category:Gut Health / Dinner / Feel Fab by Friday / Lunch / Recipes
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2 tbsp virgin olive oil 4 lamb shanks 2 onions, cut into wedges 10 cardamom pods, lightly crushed 3 cloves…

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Zesty red lentil soup

Zesty red lentil soup

  • Post author:therese
  • Post category:Gut Health / Feel Fab by Friday / Recipes / Soups
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2 tbsp olive oil 1 small onion - diced 2 carrots - diced 2 stalks of celery - diced 4…

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Lentil, eggplant & pumpkin curry

Lentil, eggplant & pumpkin curry

  • Post author:therese
  • Post category:Gut Health / Dinner / Feel Fab by Friday / Lunch / Recipes
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1 tbsp of coconut oil 2 tins of coconut milk 3 medium onions, chopped 3 garlic clothes, diced 3 pieces…

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Persian lamb hot pot

Persian lamb hot pot

  • Post author:therese
  • Post category:Gut Health / Dinner / Feel Fab by Friday / Lunch / Recipes / Soups
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1 can organic lentils 1 can organic butter beans 1/3 cup olive oil 8 onions thickly sliced 2cm piece of…

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Gut loving green soup

Gut loving green soup

  • Post author:therese
  • Post category:Gut Health / Feel Fab by Friday / Recipes / Soups
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1 head of broccoli, roughly chopped (use the top 1/2 of the stalk) 2 medium sized zucchini, cut into 2…

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Indulgent chocolate cake

Indulgent chocolate cake

  • Post author:therese
  • Post category:Gut Health / Baking / Feel Fab by Friday / Recipes
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150ml regular olive oil4 tbsp good-quality cocoa powder (sifted)1/2 cup boiling water2 tsp vanilla extract150g organic almond meal½ tsp bicarbonate…

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