The reality is our bodies can only take so much at one time. When we throw in poor dietary choices, medications, alcohol, smoking, synthetic personal care products, sedentary lifestyles and stress into the mix, the body’s natural ability to detoxify and eliminate these compounds is already burdened. Those toxins are then retained or recirculated by the body and overtime contribute to various chronic health conditions and symptoms. Fatigue, bowel irregularities, digestive complaints, fluid retention, increased sensitivities to food and chemicals, poor immunity, frequent headaches, skin rashes, inability to lose weight and brain fog are some symptoms and signs of a sluggish and burdened system.